Easy One-Pot Honey Garlic Chicken with Quinoa
A Sweet, Savory, and Effortless Meal
When it comes to quick, nutritious, and flavor-packed meals, few dishes rival the simplicity and elegance of One-Pot Honey Garlic Chicken with Quinoa. This dish combines tender, juicy chicken with fluffy quinoa, all coated in a sweet and savory honey garlic sauce that’s rich, comforting, and deeply satisfying.
Whether you’re looking for a weeknight dinner, a meal prep-friendly recipe, or a dish that can be customized with vegetables and proteins, this honey garlic chicken and quinoa recipe is a perfect choice.

Why One-Pot Cooking is a Game-Changer
One-pot meals are a lifesaver for busy cooks. They minimize cleanup, maximize flavor, and allow ingredients to cook together harmoniously, creating a dish that’s greater than the sum of its parts.
This honey garlic chicken and quinoa is no exception. By cooking everything in one pot, the quinoa absorbs the rich flavors of the sauce, the chicken stays juicy and tender, and the garlic infuses every bite with warmth and depth.
Key Ingredients for a Perfect Honey Garlic Chicken with Quinoa
A great one-pot chicken and quinoa dish relies on fresh, high-quality ingredients that bring out bold flavors:
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Chicken Thighs or Breasts: Thighs offer juiciness and richness, while breasts provide a leaner option.
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Garlic: The backbone of the dish, adding depth and aroma.
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Honey: Provides natural sweetness and helps create a sticky, caramelized glaze.
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Soy Sauce or Coconut Aminos: Adds umami and saltiness, balancing the honey’s sweetness.
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Quinoa: A protein-packed grain that absorbs the sauce beautifully.
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Chicken Broth: Infuses the quinoa with deep, savory flavor.
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Rice Vinegar: Adds a touch of acidity to balance the richness.
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Vegetables: Broccoli, bell peppers, and carrots add texture, color, and nutrients.
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Sesame Seeds & Green Onions: Provide a nutty crunch and fresh finish.

How Easy Is It to Make?
This one-pot method ensures maximum flavor with minimal effort. Here’s how it comes together:
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Sauté Aromatics: Heat olive oil in a large pan and sauté garlic until fragrant.
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Brown the Chicken: Add chicken thighs or breasts and sear until golden brown.
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Prepare the Sauce: Stir in honey, soy sauce, rice vinegar, and seasonings.
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Cook the Quinoa: Pour in chicken broth and quinoa, stirring to combine. Cover and let simmer until the quinoa is tender.
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Add Vegetables: Stir in broccoli, bell peppers, and carrots, letting them cook until vibrant.
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Finish with Sesame & Green Onions: Garnish with sesame seeds and sliced green onions.
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Serve & Enjoy: Fluff the quinoa with a fork and serve warm.
This one-pot approach eliminates unnecessary steps while ensuring perfectly cooked chicken and flavorful quinoa.
Customizing with Proteins and Vegetables
One of the best things about this dish is its versatility. You can adjust the ingredients based on preference or dietary needs:
Alternative Proteins:
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Shrimp: A seafood twist that pairs beautifully with honey garlic sauce.
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Tofu: A plant-based alternative that absorbs the sauce wonderfully.
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Ground Turkey: A lighter protein that blends seamlessly into the dish.
Vegetable Variations:
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Snap Peas: Add crunch and freshness.
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Zucchini: Softens beautifully in the sauce.
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Mushrooms: Enhance the umami depth.

Using Leftovers for Meal Prep
This dish stores exceptionally well, making it perfect for meal prep.
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Storage: Divide into airtight containers and refrigerate for up to 4 days.
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Reheating: Warm on the stove or microwave, adding a splash of broth if needed.
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Creative Leftover Ideas:
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Honey Garlic Chicken Wraps: Spoon into a tortilla with fresh greens.
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Quinoa Stir-Fry: Toss leftovers with extra veggies for a quick meal.
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Protein-Packed Salad: Serve cold over a bed of spinach or arugula.
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Easy One-Pot Honey Garlic Chicken and Quinoa
Recipe
Ingredients:
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2 tbsp olive oil
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4 boneless, chicken thighs or breasts
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4 cloves garlic, minced
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¼ cup honey
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2 tbsp soy sauce or coconut aminos
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1 tbsp rice vinegar
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1 cup chicken broth
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1 cup quinoa, rinsed
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1 cup broccoli florets
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1 red bell pepper, sliced
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1 medium carrot, julienned
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1 tsp sesame seeds
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2 green onions, sliced
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Salt and black pepper to taste
Instructions:
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Sauté Aromatics: Heat olive oil in a large pan over medium heat. Add garlic, cooking until fragrant.
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Brown the Chicken: Add chicken thighs or breasts, searing until golden brown.
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Prepare the Sauce: Stir in honey, soy sauce, rice vinegar, salt, and black pepper.
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Cook the Quinoa: Pour in chicken broth and quinoa. Stir to combine, cover, and let simmer for 15 minutes.
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Add Vegetables: Stir in broccoli, bell peppers, and carrots. Cook for an additional 5 minutes.
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Finish with Sesame & Green Onions: Garnish with sesame seeds and sliced green onions.
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Serve & Enjoy: Fluff the quinoa with a fork, garnish with fresh herbs, and serve warm.
Nutrition Facts (Per Serving)
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Calories: ~380 kcal
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Protein: ~35g
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Carbohydrates: ~28g
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Fiber: ~5g
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Fat: ~15g
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Sodium: ~550mg
