Easy Vegetable Spring Rolls

Vegetable spring rolls are a colorful and refreshing appetizer, perfect for any gathering. These rolls are packed with crunchy veggies, making them a healthy option that everyone will love. The vibrant colors of the fresh vegetables peeking through the translucent rice paper are simply inviting.

The peanut dipping sauce is creamy and full of flavor. It adds the right amount of richness, pairing beautifully with the crispness of the rolls. Together, they create a delightful combination that’s hard to resist.

A Fresh and Flavorful Delight

Spring rolls are a fantastic way to enjoy fresh vegetables in a crispy, handheld package. Whether you're looking for a light appetizer or a fun snack, these easy vegetable spring rolls are simple to make and bursting with flavor.

A Perfect Dish for Gatherings and Family Meals

There’s something special about a meal that brings people together, and vegetable spring rolls fit the bill perfectly! Whether you’re hosting a gathering, preparing a family dinner, or just looking for an interactive meal, these crispy delights offer versatility, fun, and fresh flavors.

 

Why Spring Rolls Are Perfect for Shared Meals

  • Interactive & Fun – Let guests or family members build their own!

  • Customizable – Fill them with favorite ingredients.

  • Light & Refreshing – Great as an appetizer or part of a larger spread.

  • Easy to Prep in Batches – Make ahead and serve fresh or crispy.

 

Ingredient Options for Different Tastes

One of the best things about spring rolls is their adaptability. Here’s how you can switch things up:

Fresh & Classic

  • Cabbage, carrots, bean sprouts, bell peppers

  • Green onions & cilantro

  • Soy sauce & sesame oil

Savory and Hearty Additions

  • Mushrooms for an earthy bite

  • Avocado slices for creaminess

  • Smoked tofu or shredded chicken

Sweet and Crunchy Variations

  • Julienne mango or pineapple for a touch of sweetness

  • Toasted peanuts or cashews for a nutty crunch

Sauces to Elevate the Experience

  • Classic soy dipping sauce

  • Creamy peanut sauce

  • Refreshing sweet chili sauce

Easy Vegetable Spring Rolls with Peanut Sauce

Recipe

 

Ingredients:

For the filling:

  • 2 cups shredded cabbage

  • 1 cup julienned carrots

  • 1 cup bean sprouts

  • ½ cup thinly sliced bell peppers

  • ½ cup chopped green onions

  • 1 tablespoon soy sauce

  • 1 teaspoon sesame oil

  • ½ teaspoon grated ginger

  • ½ teaspoon minced garlic

For the wrappers:

  • 12 spring roll wrappers

  • 1 egg, beaten (for sealing)

  • Oil for frying or baking

For the dipping sauce:

  • ¼ cup soy sauce

  • 1 tablespoon rice vinegar

  • 1 teaspoon honey or maple syrup

  • ½ teaspoon chili flakes (optional)

Instructions

1. Prepare the Filling

  • Heat sesame oil in a pan over medium heat.

  • Add garlic and ginger, sautéing until fragrant.

  • Toss in cabbage, carrots, bean sprouts, and bell peppers. Stir-fry for 2-3 minutes.

  • Add soy sauce and green onions, mixing well. Remove from heat and let cool.

2. Assemble the Spring Rolls

  • Lay a spring roll wrapper flat. Place 2 tablespoons of filling near one edge.

  • Fold the bottom edge over the filling, then fold in the sides.

  • Roll tightly and seal the edge with beaten egg.

3. Cook the Spring Rolls

  • For frying: Heat oil in a pan to 375°F (190°C). Fry rolls until golden brown.

  • For baking: Preheat oven to 350°F (175°C). Brush rolls with oil and bake for 20 minutes, flipping halfway

  • 4. Make the Dipping Sauce

    • Whisk together soy sauce, rice vinegar, honey, and chili flakes.

Nutrition Facts (Per Serving)

  • Calories: 148

  • Total Fat: 6.2g

    • Saturated Fat: 0.6g

  • Cholesterol: 12mg

  • Sodium: 270mg

  • Total Carbohydrates: 19g

    • Dietary Fiber: 0.9g

    • Sugars: 0.9g