One-Pan Mediterranean Chicken

Picture a vibrant, colorful dish that brings the sunny flavors of the Mediterranean right to your table. This one-pan Mediterranean chicken is not just easy to prepare; it also bursts with fresh ingredients that make every bite enjoyable.

The chicken breasts sit beautifully among juicy tomatoes, briny olives, and creamy feta. The green herbs sprinkled on top add a fresh touch that brightens the entire dish. This meal is perfect for busy weeknights when you want something quick yet nutritious.

Vibrant, Flavorful and Effortlessly Delicious!

If you love bold flavors, minimal cleanup, and wholesome ingredients, this One-Pan Mediterranean Chicken is about to become your new go-to meal! Juicy, golden-seared chicken is nestled among roasted veggies, briny olives, and fragrant herbs, all simmering in a bright lemon-garlic sauce that brings everything together.

Why You’ll Love This Recipe

  • One-Pan Wonder – Less cleanup, more flavor!

  • Mediterranean Magic – A perfect balance of savory, tangy, and fresh flavors.

  • Effortless & Healthy – Packed with lean protein, vibrant veggies, and heart-healthy olive oil.

The Secret to Perfect One-Pan Mediterranean Chicken

The magic starts with bone-in, skin-on chicken thighs, which crisp up beautifully while staying juicy inside. Toss in red onions, zucchini, cherry tomatoes, and Kalamata olives, and let everything roast together in a savory lemon-herb sauce that infuses every bite with Mediterranean goodness.

 

One Pan Mediterranean Chicken

Recipe

 

Ingredients:

  • 4 chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives
  • 1/2 cup green olives
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh thyme for garnish

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large oven-safe skillet, add olive oil and chicken breasts. Season with oregano, salt, and pepper.
  3. Add the cherry tomatoes, olives, and feta around the chicken.
  4. Bake for 25-30 minutes or until the chicken is cooked through.
  5. Garnish with fresh thyme before serving.

Nutrition Facts (Per Serving)

  • Calories: ~407 kcal

  • Protein: ~38g

  • Carbohydrates: ~12g

  • Fat: ~22g

  • Fiber: ~3g